ALJA keeps your cycle, symptoms, sleep, food, movement and history in one record that remembers — and helps you see what is changing, what keeps showing up, and what is worth bringing to your clinician. Built first and deepest for perimenopause.
In development now. Web app first, with mobile apps planned on the same account. Educational information only — not medical advice, diagnosis, or treatment. Perimenopause Bestie and ALJA are not a substitute for care from a qualified healthcare professional.
Not a course, not a PDF, not a symptom diary. Five places to be, with Bestie in all of them.
One screen when you open it: one thing to do today, one thing worth knowing — drawn from your own record, not a template.
A daily check-in that leads with the symptoms you ranked, plus food, sleep and movement when you want them. Miss a week and nothing is lost.
Cycle, symptoms, sleep, food, movement, mood, stress, medications, labs, appointments and a timeline — with observations counted from your data and the days shown.
Your sleep routine, your protein and fibre targets, your movement week, your priorities — saved by the programs, updated rather than overwritten.
Guided programs and a symptom library written from clinical guidance and published research, with sources. All included.
Ask anything, in a sentence. Bestie knows what you have logged and told her, so you never explain yourself twice — and you can see and delete what she remembers.
Bestie sits on every screen. She remembers what you have logged, what you have told her, and what your plan says — so a conversation never starts from scratch.
Bestie is not a doctor and does not diagnose, and will always encourage appropriate professional care. Educational information only — not medical advice, diagnosis, or treatment. Perimenopause Bestie and ALJA are not a substitute for care from a qualified healthcare professional. If you may be experiencing a medical emergency, contact your local emergency services.
Short, practical, and each one ends with something saved to your plan. Written from clinical guidance and published research, with sources. New programs are added over time at no extra cost, and waitlist members help decide which come next.
Because it is being built with the women who use it. Joining is free, asks nothing of you, and gets you four things.
Launch updates and the first invitations go to this list before anyone else.
Real progress notes from the build as it happens, not marketing.
When ALJA opens, the people on this list are offered the founding terms first.
The optional question on the form, and your replies to our emails, shape the order we build in.
Software has to pay for itself. We will tell you exactly how ALJA works, and what it costs, before anything costs anything. Nothing will ever charge you without you choosing it.
Real experience — what helped, what you ignored, what was missing — is what makes ALJA worth paying for when it opens. A small private testing group uses early builds while we build, and everyone on the waitlist shapes what comes next.
Tell us what you’re hoping ALJA does. We’ll ask over email and sometimes by talking to you directly, and the testing group tells us what actually helps. That conversation is the whole point of a founding waitlist.
ALJA is coming. Join the waitlist to hear first, get early-access updates, and be among the first to use it when it opens.
Be among the first to experience ALJA. Join the waitlist for launch updates and first access to our Founding Member offer.
Already testing ALJA?Log in